The science is nineteen years old.
The access is new.
Targeted Memory Reactivation means replaying a study-linked cue while you sleep. Independently replicated since 2007. Every study is mapped here, effect sizes and null results included.
How TMR works.
A cue you learned with, played back while you sleep. Scent runs to the nose, audio to the ear, and both land in the same place.
Every study, mapped.
Compare the approaches, then open any study. Effect sizes and null results are included.
Does the boost fade?
Memory decays in days. The whole point of consolidating it during sleep is that it is still there when you sit the exam.
Each study's memory gain, placed by how long after learning it was tested. This is the question that actually matters for an exam, so it gets the last word.
Common questions about sleep, memory, and TMR.
Nineteen years of research. Now in your hands.
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